The Value of Hiring a Parenting Coach

Many parents are typically overwhelmed and get stressed whenever their kids act rude, aggressively, or throws tantrums, whether they are at home or outside. This is because parents don’t have a solution for the child’s behavior.

Most times, the parents may ask friends or relatives who have kids how they handled the situation with their kids. Everyone has a different opinion, and sometimes the solutions the parents get may not work for their children.

When that happens, parents think about seeking a parenting coach for advice, but some parents think of parenting coaches as a type of psychoanalysis or therapy, which makes them afraid.

However, skilled professional coaches help parents understand their relationship and their relationship with the children. Depending on the child’s issues or what provokes them, the parenting coach provides the parents with tools to help correct their child’s behavior.

The changes that a parenting coach suggests to parents help them have a foundation to build a healthier and stronger relationship with their children.

Benefits Of A Parenting Coach

The advice parenting coaches give parents can help them handle any situation with their children by assisting them to do several things like;

  • Learning how to respond to different situations better instead of reacting
  • Learning different ways to be a firm, yet a kind parent
  • Building a calmer, happier, and more healthy family setting without yelling
  • Learning effective communication techniques for their children of different ages
  • Remaining calm during different parenting situations
  • Improving their relationship with their children as well as that of the child and their siblings
  • Providing their children with tools and attention to find a solution on their own
  • Understanding how children’s needs and behavioral patterns change at different ages

All these solutions assist parents in offering their children the type of parenting they need to thrive positively socially, emotionally, and intellectually. That helps the children at an early age and helps them effectively cope with different life circumstances in the future.

With the current lifestyle, parents are always busy and overwhelmed with different tasks. However, with the help of a parenting coach, parents find easier and faster ways to deal with their children’s behavior, which is not only less stressful but leaves them with more time to enjoy what they love.

Instead of focusing on past issues, parenting coaches help parents focus on the present and future, allowing them to create goals and clear steps to achieve those goals.

This article was originally published on BryanDunst.com

Raising a Strong-Willed Child

Before you became a parent, you might have imagined many things about your future child. You likely knew that they would be smart, kind, and capable of achieving their dreams. Yet, you might not have bargained for a child whose will is so strong that they border on being defiant. While you can’t change your child’s reactions to the world, you can help them learn to manage their behavior. Parenting a strong-willed child is easier when you keep these strategies in mind.

Remember the Benefits of a Strong Will

If you take a moment to think about a few leaders that you know, you’ll likely notice that they have what people commonly consider to be a strong will. You simply can’t get to the top unless you have a serious passion and drive to get what you want. Your child’s strong will comes with valuable traits such as perseverance, confidence, and a desire to be independent. While this might not seem great when they can throw a tantrum for hours when they don’t get their way, it will one day work out for them to have a personality that makes them ideal for being a CEO.

Encourage a Flexible Mindset

Every activity that your child does at home and school provides them with a chance to practice their social skills. One way that you can help your child is to plan activities at home that require them to adjust to other people’s preferences. For instance, everyone could vote on where to go for a dinner out. Your child might have to learn to go with the flow if their choice is outnumbered. Being in a safe place lets your child work through their difficult emotions before they have to be in public.

Help Them Find Ways to Manage Stress

Children with strong wills often experience more stress than others who adapt quickly to changes. You can teach your child coping skills that they can turn to when they don’t get their way. Try showing your child how to practice deep breathing or briefly play with a soothing toy until they calm down. Make sure to practice these skills when your child is calm so that they can become automatic for them to use later when they are upset.

When you have a strong-willed child, it is important to remember that your mindset also influences your child’s behavior. Try to remember to take a break when you feel stressed, and encourage your child to do the same. Over time, your child will learn how to respond appropriately to changes in their environment and routine, and you can look forward to one day seeing the positive aspects of their strong personality helping them to become a leader in their school and community.

This article was originally published on BryanDunst.com

The Psychological Benefits of Physical Touch in Early Life

In the past, a newborn baby would be removed from his or her parents and taken directly to the nursery to be cleaned, weighed, monitored, poked, and prodded. As it turns out, advances in modern medicine are returning to a more natural approach for good reason. Doctors now recommend skin-to-skin contact immediately after birth. Not only does it regulate the baby’s breathing, blood pressure, and heart rate, it also triggers endorphins that are critical in a child’s social, moral, and psychological development for a lifetime.

Children who receive positive physical touch from caregivers, who are comforted with a hug when upset, held, and cuddled, tend to have more positive social interactions and moral regulation into adulthood while children who receive more negative touch, such as corporal punishment, or a lack of positive physical interaction in early life tend to have more negative outcomes overall. Additionally, children from both groups, tend to imitate the behaviors they see, which can impact their relationships in the future.

Physical touch releases oxytocin, an important neurologically communicative hormone that plays a key role in childbirth and breastfeeding. It is also integral in forming love bonds between children and caregivers. It affects the parts of the brain which control emotions and empathy as well as social skills and trust. When children learn to love, trust, and empathize with their caregivers from the beginning, they will project those important lessons upon their peers and in their relationships as adults and parents themselves.

A child’s brain development hinges on positive and appropriate stimulation from caregivers. Children from homes of extreme neglect tend to have smaller, less developed brains. Without intervention, they may pass negatively modeled behaviors and their own development on to future generations. Likewise, children who come from loving homes tend to have better brain development, higher academic achievement, less legal trouble, and an easier time forming relationships. They also enjoy longer lives than those who were neglected or abused as children as adverse childhood experiences are known to lead to a shorter lifespan.

To ensure a child has the best chance in life, avoids mental health issues later on, and achieves his or her full developmental potential, caregivers should practice gentle and loving interaction from the start.

This article was originally published on BryanDunst.com

Raising Your Kids to be Successful

Parenting isn’t easy. After all, there’s no manual to it. Luckily, vicarious learning can simplify it a great deal. Learning from other parents is a great way to avoid making certain mistakes. Scientists have studied different parental behaviors over time. And today, any parent out there has a cheat code to raising successful children. Here are some tips worth noting.

Teach Them to Fall in Love With Nature

The success of a child depends a lot on their cognitive development. Taking the child out to play from an early age helps nurture their cognitive development. It’s even better when the child can interact with green spaces. This leads to a more fulfilling life and a general sense of well-being as the child grows up. On top of this, time spent outdoors also helps children in their academics. Kids who spend time playing outside during recess tend to read better than those who don’t.

Be a Present Parent

This is usually tough for many parents who are trying to put food on the table. Juggling work and family can be difficult. But it’s critical to create time for the kids. Children need to feel supported, and present parents help them do that. Kids who’ve got a good relationship with present parents experience a lot of success. After all, success stems from children with self-esteem and a sense of self-efficacy.

Show Them How to Care for Others

Nurturing altruistic behavior in children is also a great way to ensure success. Making time to teach the kids virtues like kindness, empathy, and love leads to their success. Such success stems from the fact that they’ll have a less selfish way of looking at the world. An egocentric attitude often hampers one’s problem-solving abilities.

Be Someone They Can Look Up To

Children model behaviors of their caregivers. That means if you’d like them to turn out a certain way, you should act that out for them. That doesn’t mean being perfect. It means showing them how to act even when they do make mistakes.

While parenting isn’t easy, bringing up successful kids shouldn’t have to feel impossible. Thanks to all the research that’s out there, one only needs to apply the information.

This article was originally published on BryanDunst.com

Personal Finance Psychology to Practice

Finance psychology is the study of the mind towards saving, spending, and investing decisions. Financial decisions are tied down in mind and significantly impact an individual’s psychological health and wellness. Therefore, it is an area of concern affecting several individuals. Let us brush over some of the practices to adopt in personal finance psychology and the relationship between money and our mind.

Emotions play a huge role

The emotions tied to money include guilt, shame, and envy. So, it is worth taking care of these emotions to avoid rational thinking. Shame is the most common emotion associated with cash. It is considered a reason for people avoiding what they know they should do. Some of the conventional shameful versions related to money are avoiding thinking about finances and not doing what you are supposed to be doing, like saving for retirement. Others include spending too much money or buying items when feeling unhappy and do not need the things.

Shame works well with avoidance, and for this reason, an individual may find themselves procrastinating on financial issues, which ends up costing them so much. Other emotions tied to finances are envy and greed, among others.

Family and childhood influences

We are all aware every family has a different view of money. Psychology is diverse, ranging from which gender should handle money and finances. Furthermore, they are always stories in a family concerning finances that are part of the family’s identity. Sometimes when you become successful, you may want to ignore your own financial needs and give back to your family. Nevertheless, it is an issue to address.

Mental health and illness

Health studies show that one in every three Americans is likely to suffer from mental illness. The various diseases include bipolar disorder, depression, and alcohol use disorder. Any individual experiencing any mental illness cannot be able to manage any finances. Therefore, for these individuals, delegating financial management is the best course of action.

How to deal with money emotions

It is not wrong to have emotions. It only shows you are alive. The key to dealing with emotions is self-awareness once you know what should be tackled at a particular time. It is the only way of dealing with emotions. For example, once you identify how to handle family relations regarding finances, it can influence your relationship with money.

Final thoughts

The above mentioned are some factors that bring about psychological issues in regard to finance. It is best to address each case at its level to avoid having mental breakdowns and financial matters, as these are some of the contributors.

This article was originally published on BryanDunst.com