Summer Weekend Travel Hack: An Ocean City, MD Itinerary

This is a sponsored conversation written by me on behalf of KAYAK. The opinions and text are all mine. I’ve recently decided its time to start doing more travel closer to home. There are a few places on my local travel bucket list that I absolutely need to cross off. I think we all might have a place or two just like it. You know, ridiculously close and incredibly popular, but you just haven’t…


from Better Living

Is Online Fitness Coaching Worth It? Here’s Who It Will Work For.

You want desperately to get in shape, but you don’t know where to start or nothing you’ve tried has worked. Maybe you’ve seen an ad on Instagram, or a friend just got one and now you’re wondering if getting a fitness coach could be right for you. Here’s what I can tell you. For years, I had dreams of getting fit. I tried to do it on my own countless times. I would get on track for a little while…


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Travel Workouts: Fitness Tips for Travelers

Traveling can be a great way to give your mind a break, have new experiences, relieve stress, and find some much needed happiness before having to get back to your daily grind. Whether you’re traveling for business or you’re finally on that vacay you’ve been dreaming about for months, one of the hardest things to maintain besides healthy eating habits can be a fitness routine. And that means when…


from Better Living

Strawberry Pecan Salad With Strawberry Vinaigrette

Made with fresh strawberries, pecans, feta, red onion, baby spinach and then dressed with an essential fatty acid-rich strawberry vinaigrette, this healthy salad is bursting with tangy and naturally sweet spring flavors. Calling all strawberry lovers! This superfood recipe for Strawberry Pecan Salad with Strawberry Vinaigrette is the perfect way to enjoy everyone’s favorite heart-shaped berries…


from Better Living

Wine And Kayaking at Chatham Vineyards

The word adventure usually doesn’t come to mind when you think of wine tasting. You know how you usually just drive up to a winery in a car? So boring. What if you could kayak up to a winery while taking in some gorgeous views? Well, on Virginia’s beautiful and quaint Eastern Shore you can. “Paddle Your Glass Off” is a guided kayak and wine tour hosted by a company called Southeast Expeditions in…


from Better Living

How to Introduce Chores to Your Children

Introducing chores to children is an excellent way to teach them responsibility, accountability, and work ethic. However, it is essential to approach the subject in a way that is age-appropriate and encourages a positive attitude towards work.  

Start Early

It’s never too early to start demonstrating the value of work to children. Even toddlers can help with small tasks. By involving children in household chores from an early age, you can instill a sense of responsibility and ownership that will carry through into their teenage years and beyond.

Assign Age-Appropriate Tasks

When introducing chores to your children, assigning age-appropriate tasks is essential. Younger children may be responsible for simple tasks such as dusting or sorting laundry, while older children can do more complex tasks such as vacuuming or washing dishes. Assigning appropriate tasks will help children feel confident in their abilities and prevent them from becoming overwhelmed.

Create a Chore Chart

A chore chart is one way to keep track of assigned tasks and ensure that everyone in the household is contributing to the chores. You can create a simple chart with each child’s name and assigned readings for the week. By involving children in developing the chore chart, you can empower them to take ownership of their responsibilities and feel like they are part of the decision-making process.

Offer Rewards

Rewarding children for completing their assigned tasks can be an excellent way to motivate them and encourage positive behavior. Rewards can be verbal praise, stickers on a chart, or extra screen time. For older children, consider offering an allowance for completing their chores, ensuring that the reward system is consistent and fair and that children understand that completing their tasks is an expectation, not an option.

Be Consistent

Consistency is critical when introducing chores to children. Children thrive on routine and predictability, so assigning tasks regularly and sticking to the chore chart is essential. Suppose a child needs to complete their assigned tasks. In that case, it may be necessary to have a conversation with them to determine the reason for the non-compliance and adjust the assigned duties as needed.

Lead by Example

As a parent, it’s essential to lead by example when completing household chores. Children who see their parents taking pride in their work and completing their assigned tasks are likelier to do the same. Additionally, modeling positive behavior can help children develop a positive attitude towards work and instill a sense of pride in their accomplishments.

Make it Fun

Introducing chores to children doesn’t have to be a chore in and of itself. You can make the experience enjoyable by incorporating games or music. For example, you might set a timer for a cleaning race or play upbeat music while completing tasks. By making chores fun, you can encourage children to take ownership of their responsibilities and develop a positive attitude towards work.

Introducing chores to your children is an excellent way to teach responsibility, accountability, and work ethic. By starting early, assigning age-appropriate tasks, creating a chore chart, offering rewards, being consistent, leading by example, and making it fun, you can make the experience enjoyable and rewarding for everyone involved. Remember, the goal is to instill a positive attitude towards work and teach children the value of contributing to the household and taking pride in their accomplishments.


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